My health has almost always kept me going from country to country. This is the only time it's outright stopped me.
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A splash of cold water right in the face to anyone who thinks they're going to be a moviestar, an Instagram model, or the next big sensation in any field.
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Although I remain blissfully free of practically all the physical limitations some people in their 30s experience – lack of energy, back or neck pain, to name a few – I’m not completely immune to feeling the effects of growing older. I’m sure I’m in better health than many people in their 20s (and...
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Travel takes its toll on your health. As much as we’d like to believe that a vacation is a necessary mental health break for some in stressful jobs (and it can be), I’m amazed at how naive some people can be thinking a five or even seven-day international trip to somewhere exotic can be...
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